About The TOSI Method – Taime Out Sculpting Institute

About Us

I’m Tai Hall, owner of Taime Out Massage Studios and Taime Out Sculpting Institute (TOSI).

I founded Taime Out Massage in February 2012 as an endeavor that helped me combine my love for kinetics, science, relationships, and sports.

And we’re talking science, science.

I earned a Bachelor of Science in neuromolecular biomechanics from the University of Maryland College Park, and went on to study massage therapy at Cortiva Institute in Baltimore, then became the team therapist at the College Park Campus for their track, soccer, football, and lacrosse from 2009 until 2018.

Brands We've Worked with...

Don't be good today when you were destined to be great. The world is waiting for you to set all of the talents you were born with... ablaze. Tap into your potential with TOSI™️

Tai Hall

(Founder, Lead Instructor)

I opened the Taime Out Massage Studios after developing non-invasive body contouring techniques and postoperative massage treatments that my clients have relied on and trusted for enviable body transformations with less pain, complications, anxiety, and time for over 12 years.

After making multiple 7-figures and owning two successful massage studios, I’ve decided to focus on ensuring that you can do the same on your terms with the skills I want to teach you.

An industry pioneer who developed the only internationally recognized and medical board certified techniques and an expert team that I personally trained.

A real scientist—and advocate. My career evolved from sports massage to oncology massage, to leading the industry in post-operative care and body contouring, specifically pertaining to plastic surgery. I also earned two Bachelors in Neuromolecular Biomechanics and Abnormal Psychology, and a Masters in Healthcare.

Healing Hands, Open Heart. I’m passionate about holistic wellness that incorporates healing the body, cleansing the psyche, & mending the spirit. Finally, a shortcut to post-operative success. Reach your goals without the guesswork.